THE REDEMPTION RANCH · RECOVERY · PURPOSE · COMMUNITY
Enrollment: Monday–Friday, 8:00 AM–5:00 PM PST Call: (800) 217-3710 Email: [email protected] Response: 1–2 hours during business hours
Wellness

Healthy Habits Become a Way of Life.

Body. Mind. Routine.

Wellness at the Ranch is designed around simple, repeatable habits: movement, outdoor activity, nutritious food, sleep routines, recreation and time to reset.

The goal isn't luxury. It's consistency.

Movement

Fitness, walking, outdoor work and recreation.

Nutrition

Healthy meals and a farm-to-table mindset where feasible.

Resilience

Optional wellness experiences such as cold plunge can reinforce discipline and healthy challenge.